How to Prepare a Teenager for their First Psychiatrist Visit

2 June 2021
Categories: , Blog

Pediatric psychiatrists help young teens deal with depression, anxiety, tic disorders, drug and substance abuse, and eating disorders. However, parents need to be keen because stigma is associated with psychiatric care, particularly among adolescents. That said, the way you prepare your teenage child for their first psychiatric visit determines the effectiveness of treatment. This article highlights essential tips for preparing your adolescent child for a psychiatric visit. Involve the Whole Family Read More

Could Your Teen Be Struggling with Grief? 3 Signs They Need Professional Grief Counselling

5 February 2021
Categories: , Blog

Teenage is one of the most challenging stages in the life of a person. The teen will be handling a lot of emotional, academic and social pressure as they try to transition from a child into an adult. The young adult might have a hard time adapting if they experience any tragedy during these years. If your teenager has undergone or is going through a major life change, you should watch them to ensure they are coping well. Read More

Improve Your Life and Your Relationships

About Me

Do you want to improve your life and your relationships? If so, you should sign up for a counselling course. I am not a professional counseller but I have spent the last year or so visiting a therapist twice a week. I was 55, my marriage was on the rocks and I was drinking too much to try and cope with the strain. Thankfully, I found a great counsellor who provided me with the space I needed to open up and explore my feelings. Since then, I have learnt so much. I hope that by writing this blog I can give a little back.